/* ============================================================
   Админка нутрициолога — тот же мир, что у мини-приложения:
   белый фон · синевато-серые плашки · лайм только для еды и выбранного ·
   Manrope · плоско, без теней.
   ============================================================ */

@font-face { font-family: Manrope; font-weight: 200 800; font-display: swap; src: url(/fonts/manrope-cyr.woff2) format("woff2"); unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; }
@font-face { font-family: Manrope; font-weight: 200 800; font-display: swap; src: url(/fonts/manrope-lat.woff2) format("woff2"); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; }

:root {
  --bg: #ffffff;
  --card: #f2f6fa;
  --card-2: #e8eef5;
  --line: #e4ebf2;
  --hair: #eef2f7;
  --text: #141a1d;
  --muted: #4f5b62;
  --faint: #626e75;
  --brand: #84e235;
  --brand-strong: #5fa821;
  --brand-ink: #14250a;
  --brand-soft: #e7f8d2;
  --brand-tint: #f4fbea;
  --protein: #3f8ff5;
  --carbs: #ef6e86;
  --fat: #f4b63e;
  --danger: #c8323c;
  --danger-soft: #fdecee;
  --r: 18px;
  --r-sm: 12px;
  --mono: ui-monospace, "Cascadia Mono", "SF Mono", Consolas, monospace;
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
}

* { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; }
body {
  margin: 0; background: var(--bg); color: var(--text);
  font: 500 15px/1.5 Manrope, system-ui, -apple-system, "Segoe UI", sans-serif;
  font-feature-settings: "tnum" 1;
  -webkit-font-smoothing: antialiased;
}
button, input { font: inherit; color: inherit; }
button { cursor: pointer; }
a { color: inherit; }
:focus-visible { outline: 2px solid var(--brand-strong); outline-offset: 2px; border-radius: 6px; }
.sr { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
svg.i { width: 18px; height: 18px; flex: none; fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }

/* ---------- кнопки и поля ---------- */

.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  height: 40px; padding: 0 16px; border: 0; border-radius: 999px;
  background: var(--card); color: var(--text); font-weight: 600;
  transition: background 0.18s var(--ease), transform 0.18s var(--ease);
  text-decoration: none; white-space: nowrap;
}
.btn:hover { background: var(--card-2); }
.btn:active { transform: scale(0.97); }
.btn[disabled] { opacity: 0.5; cursor: default; transform: none; }
.btn.primary { background: var(--brand); color: var(--brand-ink); }
.btn.primary:hover { background: #93ec48; }
.btn.ghost { background: transparent; }
.btn.ghost:hover { background: var(--card); }
.btn.icon { width: 40px; padding: 0; }
.btn.sm { height: 34px; padding: 0 12px; font-size: 14px; }
.btn.sm.icon { width: 34px; padding: 0; }

.field { display: grid; gap: 6px; }
.field label { font-size: 13px; font-weight: 600; color: var(--muted); }
.input {
  height: 46px; width: 100%; padding: 0 14px; border-radius: var(--r-sm);
  border: 1.5px solid transparent; background: var(--card); outline: none;
  transition: border-color 0.18s var(--ease), background 0.18s var(--ease);
}
.input:hover { background: var(--card-2); }
.input:focus { border-color: var(--brand-strong); background: var(--bg); }
.input.code { font: 700 26px/1 var(--mono); letter-spacing: 0.3em; text-align: center; height: 58px; }
.hint { font-size: 13px; color: var(--faint); }
.err { font-size: 14px; color: var(--danger); font-weight: 600; min-height: 1.5em; }

/* ---------- вход ---------- */

.auth { min-height: 100dvh; display: grid; place-items: center; padding: 24px 16px; }
.auth-card { width: min(400px, 100%); display: grid; gap: 20px; }
.brandmark { display: flex; align-items: center; gap: 12px; }
.brandmark img { width: 40px; height: 40px; }
.brandmark b { display: block; font-size: 17px; font-weight: 700; line-height: 1.2; }
.brandmark span { font-size: 13px; color: var(--faint); }
.auth h1 { margin: 8px 0 0; font-size: 26px; line-height: 1.2; letter-spacing: -0.02em; font-weight: 700; }
.auth p { margin: 0; color: var(--muted); }
.auth form { display: grid; gap: 14px; }
.enroll { display: grid; grid-template-columns: 148px 1fr; gap: 16px; align-items: center; padding: 16px; background: var(--card); border-radius: var(--r); }
.enroll img { width: 148px; height: 148px; border-radius: 10px; background: #fff; image-rendering: pixelated; }
.enroll .key { font: 600 14px/1.5 var(--mono); word-break: break-all; user-select: all; }
.steps { margin: 0; padding-left: 20px; color: var(--muted); display: grid; gap: 4px; font-size: 14px; }
.lock-note { display: flex; gap: 8px; align-items: flex-start; font-size: 13px; color: var(--faint); }

/* ---------- каркас ---------- */

.top {
  position: sticky; top: 0; z-index: 5; background: rgba(255, 255, 255, 0.92);
  -webkit-backdrop-filter: saturate(1.4) blur(12px); backdrop-filter: saturate(1.4) blur(12px);
  border-bottom: 1px solid var(--hair);
}
.top-in { max-width: 1440px; margin: 0 auto; height: 60px; padding: 0 20px; display: flex; align-items: center; gap: 20px; }
.top .brandmark img { width: 32px; height: 32px; }
.top .brandmark b { font-size: 15px; }
.nav { display: flex; gap: 4px; }
.nav a {
  display: inline-flex; align-items: center; gap: 8px; height: 36px; padding: 0 14px; border-radius: 999px;
  text-decoration: none; font-weight: 600; color: var(--muted); transition: background 0.18s var(--ease), color 0.18s var(--ease);
}
.nav a:hover { background: var(--card); color: var(--text); }
.nav a[aria-current="page"] { background: var(--text); color: #fff; }
.search { margin-left: auto; position: relative; width: min(300px, 32vw); }
.search .input { height: 38px; padding-left: 38px; border-radius: 999px; font-size: 14px; }
.search svg { position: absolute; left: 12px; top: 10px; color: var(--faint); }
.nav a.nav-search { display: none; }
.me { position: relative; }
.menu {
  position: absolute; right: 0; top: 46px; min-width: 220px; padding: 6px; background: #fff;
  border: 1px solid var(--line); border-radius: 14px; box-shadow: 0 12px 32px -12px rgba(20, 26, 29, 0.25);
  display: grid; gap: 2px;
}
.menu[hidden] { display: none; }
.menu .who { padding: 8px 12px 10px; font-size: 13px; color: var(--faint); border-bottom: 1px solid var(--hair); margin-bottom: 4px; }
.menu .who b { display: block; color: var(--text); font-size: 15px; }
.menu a, .menu button { display: flex; align-items: center; gap: 10px; padding: 10px 12px; border: 0; background: none; border-radius: 10px; text-align: left; text-decoration: none; font-weight: 600; }
.menu a:hover, .menu button:hover { background: var(--card); }

.page { max-width: 1440px; margin: 0 auto; padding: 24px 20px 64px; }
.head { display: flex; align-items: center; gap: 12px; flex-wrap: wrap; margin-bottom: 18px; }
.head h1 { margin: 0; font-size: 26px; line-height: 1.2; letter-spacing: -0.02em; font-weight: 700; }
.head h1 small { display: block; font-size: 14px; font-weight: 600; color: var(--faint); letter-spacing: 0; margin-top: 2px; }
.daynav { display: flex; gap: 6px; align-items: center; margin-left: auto; }
.daynav input[type="date"] { height: 34px; border: 0; border-radius: 999px; background: var(--card); padding: 0 12px; font-weight: 600; font-size: 14px; }
.tally { margin: 0 0 20px; color: var(--muted); font-size: 15px; }
.tally b { color: var(--text); font-weight: 700; }

.banner { display: flex; gap: 12px; align-items: center; padding: 14px 16px; border-radius: var(--r-sm); background: var(--danger-soft); color: var(--danger); font-weight: 600; margin-bottom: 16px; }
.banner .btn { margin-left: auto; }

/* ---------- день: дорожки ---------- */

.day { display: grid; grid-template-columns: minmax(0, 1fr) minmax(380px, 520px); gap: 20px; align-items: start; }
.board { background: var(--card); border-radius: var(--r); padding: 8px 8px 12px; }
.axis, .lane { display: grid; grid-template-columns: 208px minmax(0, 1fr); align-items: center; }
.axis { height: 34px; }
.axis .scale { position: relative; height: 100%; margin: 0 14px; }
.axis .scale span { position: absolute; top: 9px; transform: translateX(-50%); font-size: 12px; font-weight: 600; color: var(--faint); }
.lane {
  width: 100%; min-height: 60px; border: 0; background: transparent; border-radius: 14px; padding: 0; text-align: left;
  transition: background 0.18s var(--ease);
}
.lane:hover { background: rgba(255, 255, 255, 0.6); }
.lane[aria-pressed="true"] { background: #fff; }
.lane .who { padding: 10px 12px; min-width: 0; }
.lane .who b { display: block; font-weight: 700; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.lane .who span { display: flex; gap: 6px; align-items: center; font-size: 12px; color: var(--faint); margin-top: 2px; white-space: nowrap; }
.track { position: relative; height: 40px; margin: 0 14px; }
.track::before { content: ""; position: absolute; left: 0; right: 0; top: 50%; height: 2px; margin-top: -1px; border-radius: 2px; background: var(--card-2); }
.lane[aria-pressed="true"] .track::before { background: var(--hair); }
.grid-lines { position: absolute; inset: 0; pointer-events: none; }
.grid-lines i { position: absolute; top: 6px; bottom: 6px; width: 1px; background: var(--line); }
.now { position: absolute; top: 2px; bottom: 2px; width: 2px; margin-left: -1px; background: var(--brand-strong); border-radius: 2px; opacity: 0.55; }
.mk { position: absolute; top: 50%; transform: translate(-50%, -50%); border-radius: 50%; }
.mk.u { width: 7px; height: 7px; background: var(--text); top: calc(50% - 12px); }
.legend .mk.u { vertical-align: 1px; }
.mk.m { width: 14px; height: 14px; background: #fff; border: 3px solid var(--brand); }
.mk.p { width: 16px; height: 16px; background: var(--brand); border: 2px solid var(--brand-ink); }
.lane .nums { display: none; }
.legend { display: flex; gap: 16px; flex-wrap: wrap; padding: 10px 12px 0; font-size: 13px; color: var(--faint); }
.legend span { display: inline-flex; align-items: center; gap: 8px; }
.legend .mk { position: static; transform: none; display: inline-block; }

.chip { display: inline-flex; align-items: center; height: 20px; padding: 0 8px; border-radius: 999px; font-size: 11.5px; font-weight: 700; background: var(--card-2); color: var(--muted); letter-spacing: 0.01em; }
.chip.pro { background: var(--brand-soft); color: var(--brand-ink); }
.chip.plus { background: #e3efff; color: #1f4f96; }
.chip.lite { background: #fff2d9; color: #7a5200; }
.chip.admin { background: var(--text); color: #fff; }
.chip.off { background: var(--danger-soft); color: var(--danger); }

/* ---------- переписка ---------- */

.pane { position: sticky; top: 80px; max-height: calc(100dvh - 100px); display: flex; flex-direction: column; border: 1px solid var(--line); border-radius: var(--r); overflow: hidden; background: #fff; }
.pane-head { display: flex; align-items: center; gap: 10px; padding: 14px 16px; border-bottom: 1px solid var(--hair); }
.pane-head b { font-size: 16px; font-weight: 700; }
.pane-head .sub { font-size: 13px; color: var(--faint); }
.pane-head .btn { margin-left: auto; }
.pane-body { overflow-y: auto; padding: 16px; overscroll-behavior: contain; }
.pane-empty { padding: 48px 24px; text-align: center; color: var(--faint); }
.pane-empty b { display: block; color: var(--text); font-size: 16px; margin-bottom: 4px; }

.thread { display: grid; gap: 10px; }
.msg { display: grid; gap: 4px; max-width: 88%; }
.msg.u { justify-self: end; }
.msg .bubble { padding: 10px 14px; border-radius: 18px; white-space: pre-wrap; overflow-wrap: anywhere; line-height: 1.45; }
.msg.u .bubble { background: var(--brand-soft); color: var(--brand-ink); border-bottom-right-radius: 6px; }
.msg.a .bubble { background: var(--card); border-bottom-left-radius: 6px; }
.msg .meta { display: flex; gap: 8px; align-items: center; font-size: 12px; color: var(--faint); padding: 0 6px; }
.msg.u .meta { justify-content: flex-end; }
.msg .photo { display: inline-flex; align-items: center; gap: 8px; font-weight: 700; }
.avatar { width: 20px; height: 20px; border-radius: 50%; background: var(--brand); color: var(--brand-ink); display: inline-grid; place-items: center; font-size: 11px; font-weight: 800; }
.daysep { justify-self: center; font-size: 12px; font-weight: 700; color: var(--faint); background: var(--card); padding: 4px 12px; border-radius: 999px; margin: 6px 0; }

.meal { border: 1.5px solid var(--brand); border-radius: 16px; overflow: hidden; background: #fff; }
.meal-h { display: flex; align-items: baseline; gap: 10px; padding: 10px 14px; background: var(--brand-tint); flex-wrap: wrap; }
.meal-h b { font-weight: 700; }
.meal-h .kcal { margin-left: auto; font-weight: 800; font-size: 16px; }
.meal-h .src { font-size: 12px; color: var(--muted); display: inline-flex; gap: 4px; align-items: center; }
.macros { display: flex; gap: 14px; padding: 8px 14px; font-size: 13px; color: var(--muted); border-bottom: 1px solid var(--hair); flex-wrap: wrap; }
.macros span::before { content: ""; display: inline-block; width: 8px; height: 8px; border-radius: 50%; margin-right: 6px; vertical-align: 1px; background: var(--c); }
.items { width: 100%; border-collapse: collapse; font-size: 13.5px; }
.items td { padding: 7px 14px; border-top: 1px solid var(--hair); vertical-align: top; }
.items tr:first-child td { border-top: 0; }
.items td.num { text-align: right; white-space: nowrap; font-weight: 600; }
.items .en { display: block; font: 12px/1.4 var(--mono); color: var(--faint); }
.items .tag { font-size: 11px; font-weight: 700; color: var(--brand-strong); margin-left: 6px; }
.plate { display: flex; gap: 10px; padding: 8px 14px 10px; font-size: 12px; color: var(--faint); border-top: 1px solid var(--hair); flex-wrap: wrap; }

/* ---------- клиенты (таблица) ---------- */

.toolbar { display: flex; gap: 10px; align-items: center; margin-bottom: 14px; flex-wrap: wrap; }
.toolbar .input { max-width: 320px; height: 40px; }
.table-wrap { border: 1px solid var(--line); border-radius: var(--r); overflow: auto; }
table.list { width: 100%; border-collapse: collapse; min-width: 760px; }
.list th { text-align: left; font-size: 12.5px; font-weight: 700; color: var(--faint); padding: 12px 16px; background: var(--card); white-space: nowrap; }
.list td { padding: 12px 16px; border-top: 1px solid var(--hair); white-space: nowrap; }
.list tbody tr { cursor: pointer; transition: background 0.15s var(--ease); }
.list tbody tr:hover { background: var(--brand-tint); }
.list .name b { font-weight: 700; }
.list .name span { display: block; font-size: 12.5px; color: var(--faint); }
.list td.num { text-align: right; font-weight: 600; }
.dim { color: var(--faint); }

/* ---------- карточка клиента ---------- */

.client { display: grid; grid-template-columns: 340px minmax(0, 1fr); gap: 20px; align-items: start; }
.side { display: grid; gap: 14px; }
.box { background: var(--card); border-radius: var(--r); padding: 16px; }
.box h2 { margin: 0 0 12px; font-size: 14px; font-weight: 700; color: var(--muted); }
.kv { display: grid; grid-template-columns: auto 1fr; gap: 6px 14px; font-size: 14px; }
.kv dt { color: var(--faint); }
.kv dd { margin: 0; font-weight: 600; text-align: right; }
.cal { display: grid; grid-template-columns: repeat(7, 1fr); gap: 4px; }
.cal .dow { font-size: 11px; font-weight: 700; color: var(--faint); text-align: center; padding-bottom: 2px; }
.cal button {
  aspect-ratio: 1; border: 0; border-radius: 8px; background: #fff; font-size: 12px; font-weight: 600; color: var(--faint);
  position: relative; transition: transform 0.15s var(--ease), background 0.15s var(--ease);
}
.cal button:hover { transform: scale(1.06); }
.cal button.l1 { background: var(--brand-soft); color: var(--brand-ink); }
.cal button.l2 { background: #c6ee9c; color: var(--brand-ink); }
.cal button.l3 { background: var(--brand); color: var(--brand-ink); }
.cal button[aria-current="date"] { outline: 2px solid var(--text); outline-offset: 1px; }
.cal button.future { visibility: hidden; }
.cal .gap { visibility: hidden; }
.weights { display: grid; gap: 6px; font-size: 14px; }
.weights div { display: flex; justify-content: space-between; }
.weights b { font-weight: 700; }

/* ---------- поиск и журнал ---------- */

.hits { display: grid; gap: 10px; }
.hit { display: grid; gap: 6px; padding: 14px 16px; border-radius: var(--r-sm); background: var(--card); text-decoration: none; transition: background 0.15s var(--ease); }
.hit:hover { background: var(--card-2); }
.hit .meta { display: flex; gap: 10px; font-size: 13px; color: var(--faint); align-items: center; }
.hit .meta b { color: var(--text); }
.hit p { margin: 0; white-space: pre-wrap; overflow-wrap: anywhere; }
mark { background: var(--brand); color: var(--brand-ink); border-radius: 4px; padding: 0 2px; }
.ev-bad { color: var(--danger); font-weight: 700; }
.ev-ok { color: var(--brand-strong); font-weight: 700; }

/* ---------- настройки ---------- */

.narrow { max-width: 460px; display: grid; gap: 16px; }
.ok-note { padding: 12px 14px; border-radius: var(--r-sm); background: var(--brand-soft); color: var(--brand-ink); font-weight: 600; }

/* ---------- загрузка ---------- */

.sk { background: linear-gradient(90deg, var(--card) 0%, var(--card-2) 50%, var(--card) 100%); background-size: 200% 100%; animation: sk 1.2s linear infinite; border-radius: 12px; }
@keyframes sk { to { background-position: -200% 0; } }
.sk-lane { height: 52px; margin: 8px 6px; }
.fade-in { animation: fade 0.22s var(--ease); }
@keyframes fade { from { opacity: 0; transform: translateY(4px); } }

/* ---------- адаптив ---------- */

@media (max-width: 1100px) {
  .day { grid-template-columns: 1fr; }
  .pane { display: none; }
  .client { grid-template-columns: 1fr; }
  .client .pane { display: flex; position: static; max-height: none; order: -1; }
  .client .side { grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); }
  .cal { max-width: 360px; }
}
@media (max-width: 760px) {
  body { font-size: 15px; }
  .top-in { padding: 0 12px; gap: 8px; height: 56px; }
  .top .brandmark span, .top .brandmark b { display: none; }
  .nav a { padding: 0 10px; }
  .nav a .lbl-long { display: none; }
  .search { display: none; }
  .nav a.nav-search { display: inline-flex; }
  .me { margin-left: auto; }
  .page { padding: 16px 12px 48px; }
  .head h1 { font-size: 22px; }
  .daynav { margin-left: 0; width: 100%; }
  .daynav input[type="date"] { flex: 1; }
  .axis, .lane { grid-template-columns: 1fr; }
  .axis .who-sp { display: none; }
  .axis { height: 26px; }
  .axis .scale span { top: 4px; }
  .lane { padding: 6px 0 4px; }
  .lane .who { padding: 4px 12px 0; display: flex; justify-content: space-between; gap: 8px; align-items: baseline; }
  .lane .nums { display: inline; font-size: 12px; color: var(--faint); white-space: nowrap; }
  .track { height: 32px; }
  .enroll { grid-template-columns: 1fr; justify-items: center; text-align: center; }
  .client .pane { border-radius: var(--r); }
}
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: 0.01ms !important; transition-duration: 0.01ms !important; }
}